Course curriculum

  • 1
    Welcome
    • Introduction
    • Beginning Survey
  • 2
    Developing Your Personalized Recovery Plan
    • Breaking Free From Opioids Audio
    • Breaking Free From Opioids
    • Support Groups and Recovery Methodologies Audio
    • Support Groups and Recovery Methodologies
    • Labels & Identities Audio
    • Labels & Identities
    • Neuroplasticity & Creating New Habits Audio
    • Neuroplasticity & Creating New Habits
    • Acceptance & Impermanence Audio
    • Acceptance & Impermanence
    • Improving Communication Audio
    • Improving Communication
    • Progress, Momentum & Setting Goals Audio
    • Progress, Momentum & Setting Goals
    • Gratitude & Forgiveness Audio
    • Gratitude & Forgiveness
    • Mindfulness in Recovery Audio
    • Mindfulness in Recovery
    • Kindness & Contribution
    • Finding Purpose & Meaning
    • Establishing a Growth Mindset & Belief in Yourself
    • Journaling, Art & Self-Expression
    • Improving Physical Health
    • Spirituality in Recovery
    • Advancing Your Vocation or Career
    • Managing Your Finances
    • Attachment & Co-Dependence
    • Trauma & Recovery
  • 3
    Supplemental Materials
    • Starting a Meditation Practice